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Paleo Clam Chowder and Paleo-ish Oyster Crackers

Wooly sock and hearty soup weather has officially arrived.  So what better soup to dish out and curl up on the couch with than this deliciously perfect (and Paleo) Clam Chowder with Paleo-ish Oyster Crackers?!

  • Author: Amelia
  • Prep Time: 35 mins (15 mins for soup, 20 mins for crackers)
  • Cook Time: 35 mins (20 for soup, 15 mins for crackers)
  • Total Time: 1 hour, 10 mins (plus 25 for cracker cooling)
  • Yield: 5 servings 1x

Ingredients

Scale

| Chowder Things |

  • 4 slices Bacon, sliced into bite-sized pieces
  • 1 tbsp Nutiva Butter Coconut Oil OR Coconut oil
  • 1 medium Onion, diced
  • 1 1/2 cup Leeks, sliced
  • 3 tbsp Arrowroot starch
  • 2 1/2 cups Chicken Stock
  • 40 oz canned Clams in juice (aka about 4 cans)
  • 1/2 cup full-fat Coconut milk
  • 2 sprigs fresh Thyme (or 1/4 tsp dried thyme)
  • 2 Bay Leaves
  • 1 pound Potatoes, cut into bite-size pieces
  • Salt and Pepper
  • Parsley, chopped for garnish

| Oyster Cracker Things |

  • 1/3 cup Arrowroot starch
  • 1/3 cup Quinoa flour
  • 1/3 cup Oat flour
  • 1/2 tsp Xantham Gum
  • 1 tsp Sugar
  • 1/2 tsp Salt
  • 1 tsp Baking Powder
  • 1 1/2 tbsp Lard
  • 2 tbsp full-fat Coconut Milk
  • 3 tbsp Water, cold

Instructions

| Paleo Clam Chowder |

  1. Cook bacon in a heavy bottomed pot or dutch oven, over medium heat.  Once cooked, remove bacon from pan and set aside. Save the fat.
  2. Add your Coconut/Olive oil and then cook the onions and leeks over medium-low heat until translucent, about 5 minutes.
  3. Add the arrowroot starch and stir to distribute evenly.
  4. Add the stock, juice from the cans of clams (keep the clams to the side), coconut milk, thyme, bay leaves, and potatoes.
  5. Bring everything to a simmer, stirring consistently (the mixture should start to thicken) for a minute or so, then reduce the heat  to medium-low and cook for about 10-20 mins, or until the potatoes become fork-tender.
  6. (If you would like the soup thicker, then put 1-2 tbsp of arrowroot starch in a small mixing bowl, and spoon about 1/2 cup of the soup liquid into the bowl.  Stir until no clumps remain and then add back to the soup pot.  Bring the soup back up to a boil for a minute or so, stirring consistently, until the soup thickens).
  7. Add the clams and bacon, and cook until the clams are firm; about 2 minutes.
  8. Season with salt and pepper.
  9. Serve warm with some chopped parsley and, of course, OYSTER CRACKERS!

| Paleo-ish Oyster Crackers |

  1. Preheat oven to 350° F.
  2. In a large bowl, combine the flours, sugar, salt, and baking powder.  Whisk until uniformly combined.
  3. Add the lard, and mix/mash into the dry ingredients with a fork/pastry cutter until it resembles a coarse meal.
  4. Add the coconut milk and water, and mix with a fork/pastry cutter/your hands until the ingredients come together. (If you’re using your hands, work quickly so that you don’t melt the lard too much).
  5. Quickly knead the dough into a ball, cover with saran wrap, and let it rest for 15 mins.
  6. On a lightly floured surface (I use more oat flour), roll out dough until it’s about 1/4″ thick.
  7. Cut out crackers with an apple corer, or something about 1/2″ round.  Place cutouts on a baking tray.  I used the round end of one of my pastry bag tips, and then used a skewer to poke the cutouts out.
  8. Press scraps together, re-roll, and cut.  Repeat until you have no more dough left.
  9. Bake crackers for 15 mins, or until the edges are lightly browned.
  10. Turn off oven, crack the door open (I shove a wooden spatula into the door), and leave crackers in the oven to dry out for about 20 mins.  Remove crackers from oven and set aside to cool completely.

| Serving Suggestion |

  1. Once the crackers have cooled, spoon your chowdah into a bowl, add your crackers, and garnish with some chopped parsley.
  2. Enjoy!

Notes

Loosely Inspired by:

| Substitution Notes |

  • As I mentioned in my post, those non-Paleo, non-New-Diet-Resolution dairy-vores who would like to give this recipe a whirl with Cream can do so by replacing the Coconut milk with Heavy Cream.  I guarantee you it will be just as delicious (more so, if you’re like my mother and think that Cream and Butter are the best thing since pasta).  Since this recipe is a soup, I would keep the amount of chicken stock that it calls for and just do a 1 for 1 switch.  Dairy-vores can also use 2 tbsp of butter instead of the lard, AS WELL AS 2 tbsp cream instead of the coconut milk in the oyster crackers.
  • For those gluteni-vores who would like to use flour instead of my blend of gluten-/allergen-free flours, use 1 cup of all purpose flour in place of the arrowroot, quinoa, and oat flours as well as the xantham gum.

| Allergen Notes |

  • Now, as I’ve mentioned before oat flour is technically gluten-free but, oats are often grown in fields beside wheat and can become cross-contaminated.  SO…people with severe gluten intolerances/allergies may have trouble with regular oat flour if they don’t get certified gluten-free oat flour like Only Oats Pure Whole Grain Oat Flour or Bob’s Red Mill Gluten Free Whole Grain Oat Flour.
  • Ditto goes for Quinoa Flour and severe gluten intolerances; or just any flour for that matter.  Make sure the flour you buy is certified Gluten-Free if you have a serious intolerance/allergy.  Though, I’m also assuming that those who do, already know this…
  • Finally, this recipe technically has a little bit of corn starch in it because as I mentioned in my Paleo-ish Chocolate Chip Cookie post, baking powder also contains corn starch.  It’s not enough to give me itch bubbles, but for those who are severely allergic/intolerant to corn should add 1/4 tsp of baking soda to the dry ingredients AND 1/2 tsp of cream of tartar to the wet-ish ingredients before mixing the wet and dry together.  This prevents the baking soda and cream of tartar from reacting too early.